Early Morning Kick Boxing/ Boot Camp Classes from 6 am till 1 pm Mon- Fri

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  • 10 Kickboxing/ Taekwon-Do Classes

    Now Only $10.00

    Call Now! 613-288-7777 or

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  • Children's Programs

    Excellent Courses for your children

    We offer a wide range of children's courses such as Little Dragons, Children 8+ Fighting, Children 8+ Grappling and more.

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Our Student of the Month

Congratulations to our Student's of the Month (left)"Olivier" & (right)"Julien" for their great participation at Saroughi Martial Arts.

Saroughi Programs We Offer

At Saroughi Martial Arts Health & Fitness we offer the following programs:

Kick Boxing Fighting, Kickboxing Fitness, Body Shaping, Girls/Boys Self-Defense Sessions, Boot Camp,Weight loss, Fitness Private Session, Kids Anti-Bullying Sessions, Taekwon-Do Kids 8+, Taekwon-Do Family Classes, Little Dragons Classes (4-7 yrs),Private Sessions, Taekwon-Do Birthday Parties, Women Street Self-Defense Sessions and Kids Martial Art Fitness Classes

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Anti-Bullying Sessions

Our Anti-Bullying Session is here to teach your child how to defuse and stop verbal and physical bullying. Our Rules of Engagement, teach children safe, non-aggressive, effective and realistic ways for to deal with bullies. Our Session will teach children how to stay calm when angry, and how to respond appropriately to someone that makes him/her mad. Contact Us for further information.

Kids March Break Camp


Kids Summer Camp

Kids Martial Arts, Weapon Training, Board Breaking and more

Kids March Break Camp March 10th -14th / 2014

Kids Summer Camp July- August/ 2014

For further information regarding the Kids Camps please contact us.